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The Stack

The Stack

Improve your muscle health day by day

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Featured

Why Muscle Health?

Jul 24, 2025

•

3 min read

Why Muscle Health?

The most underrated lever in your healthspan

Science

+3

 The Codfather

Jul 31, 2025

•

7 min read

The Codfather

Just Keep Swimming, Timing, Fighting

Science

+1

GLP-1 Microdosing and Exoskeleton Rehab

Aug 12, 2025

•

8 min read

GLP-1 Microdosing and Exoskeleton Rehab

Microdosing GLP-1 and retraining muscle with robotics

Articles

Starbucks Puts Protein on the Menu

Sep 4, 2025

•

4 min read

Starbucks Puts Protein on the Menu

Starbucks Protein Cold Foam and Lattes launch September 29th

Portion Estimation Tips

Sep 2, 2025

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5 min read

Portion Estimation Tips

Build a system to estimate food without a scale

Exercise Extends Lifespan & Magnesium Fuels Recovery

Aug 28, 2025

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8 min read

Exercise Extends Lifespan & Magnesium Fuels Recovery

Mix up your exercise for maximum benefits and boost recovery with magnesium

David Bars Get Tested & HYROX 101

Aug 26, 2025

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10 min read

David Bars Get Tested & HYROX 101

David's bars spark controversy and an introduction to HYROX

Muscle Health

Muscle Protein Synthesis

Aug 21, 2025

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9 min read

Muscle Protein Synthesis

How your body turns on the switch to build muscle

Product

+1

Weighted Vest Training & GLP-1 Therapy for MASH

Aug 19, 2025

•

9 min read

Weighted Vest Training & GLP-1 Therapy for MASH

The Carry empowers training & Wegovy advances MASH treatment

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