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May 21, 2026
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4 min read
From appetite suppression to energy expenditure: the mechanism behind 28.7% weight loss
May 14, 2026
One of the most important longevity numbers
May 7, 2026
2 min read
Oura links hormonal changes to wearable metrics
Apr 30, 2026
3 min read
Why insect protein keeps failing in the West, even though the nutrition and environmental case is overwhelming. My Mexico City field report
Apr 23, 2026
Caffeine vs sugar: what your Starbucks order means
Apr 16, 2026
How a tariff you'll probably never pay could still change the price of every drug in your cabinet
Apr 9, 2026
8 min read
Creatine is the most evidence-backed, commercially underweight supplement in existence. Gummies, sodas, and women's health are changing that.
Apr 2, 2026
5 min read
WHOOP has raised a $575 million Series G at a $10.1 billion valuation
Mar 26, 2026
Protein demand is changing how food is made
Mar 19, 2026
7 min read
Class action lawsuit filed in federal court in New York this January, now drawing national attention, alleges that David Protein bars contain far more calories and fat than their packaging claims.
